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What is the PLUS difference?

The unique combination of our qualified and experienced instructors in Pilates and Exercise Physiology together with their friendly, caring and uplifting attitude, is what makes the PLUS difference. We are a Pilates Studio and an Allied Health Clinic, using high quality equipment, including tower Reformers. Combining Exercise Physiology and Pilates, our services deliver targeted exercise, whether that’s in a group class or an individual program.
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