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Videos

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We’re Re-opening – June 8

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Our Studio & Team!

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Matwork Pilates -Home Workout

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Upcoming Classes

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PURE Reformer

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Tower Power

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Strength & Conditioning

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Reformer Jump

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Matwork

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Functional Mobility

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PURE Reformer

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Tower Power

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Strength & Conditioning

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Reformer Jump

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Matwork

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Functional Mobility

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About us

 Reformer Pilates

What is the PLUS difference?

The unique combination of our qualified and experienced instructors in Pilates and Exercise Physiology together with their friendly, caring and uplifting attitude, is what makes the PLUS difference. We are a Pilates Studio and an Allied Health Clinic, using high quality equipment, including tower Reformers. Combining Exercise Physiology and Pilates, our services deliver targeted exercise, whether that’s in a group class or an individual program. Come down to our Enoggera, Brisbane based studio to give us a go!
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We offer

Strength, Stretch and Function classes

Group Reformer classes

Exercise Physiology consultations

1:1 Pilates appointments

Individual programs

Pre and Post Natal care

Injury Rehabilitation

Strength and Conditioning

Detail oriented movement

Science-based exercise

A fun, flowing dynamic workout

Cardio reformer jumpboard classes

Intro Offer

Stay Home

$65 two week trial

Our $65 two week trial gives you 8 class passes to our studio so you can make sure we are the right fit.
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“Our small classes allow us to take an individualised approach, ensuring all movements are performed correctly. That's our PLUS difference!”

Moira (Pilates instructor)

“Setting achievable goals will help you stay motivated and on track! Book a class today.”

“Need a little help making a habit of exercising? Booking into your classes at the start of each week can help. ”

“Our Healthy Connections PLUS team bring the FUN to each class! Book a class today. ”

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